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My New Weight Loss Breakfast Protein Shake

8:11 am 2 Comments

I hope everyone had a peaceful and relaxing Holy Week. My penance this year is to stick to my diet and exercise. I've crucified some of my fats already and hopefully my bones with resurrect soon (sorry for the puns). One thing I've been consistent about is drinking my protein… Read More

Why You Should Start Eating Buckwheat Noodles

7:54 am 0 Comments

It's the season of Lent and it's a great time make meatless recipes. Let me introduce you to one of the healthiest noodles in the world... [caption id="attachment_42042" align="aligncenter" width="600"] Buckwheat noodles or Japanese soba[/caption] What It Is Buckwheat or Japanese soba are made from a fruit grain. Why You… Read More

3 Things To Talk About Today

8:27 am 0 Comments

Holy Week is upon us and I feel the city winding down for the long weekend. What are your plans? My family and I are going on a workation (work/vacation) this week. We'll be working on a project and getting some R&R as well. It's always good for us as… Read More

Five Favorites

12:09 pm 0 Comments

Hi everyone! How are you preparing for summer? Any travel or weight-loss plans? I'm currently on a self-imposed house arrest because I'm on a diet. LOL! Since I have zero discipline when it comes to carbs and champagne, I've been stirring away from going to events and parties until I've… Read More

Dylan’s Favorites: Chocolate Milk and Football

6:43 am 7 Comments

Dylan and Aryanna love sports whether it's competing or just for fun. It's been proven that playing sports has lots of benefits for kids. In fact, many studies focus on the effects of sports on the five “C’s”—competence, confidence, connections, character, and caring—which are considered critical components of positive youth… Read More

What Beauty Products To Save & Splurge On

1:40 pm 1 Comment

Life is all about balance and mixing high and low. When it comes to skin care and beauty products it's about knowing what to scrimp on and what to spend your money on. Check out my top Save vs. Splurge list: Save on: [caption id="attachment_41906" align="aligncenter" width="400"] Oldie but goodie[/caption]… Read More

My Favorite Soup In Pizza Form

7:05 am 0 Comments

After watching the Oscars Red Carpet yesterday, I'm so inspired to lose more weight! I'm on a diet and I'm being mindful of the food I consume. If I could I would eat sashimi everyday because it's low-fat but there's the health risk of parasites, heavy metals and bacteria. Scary.… Read More
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